Finding hope in noticing nature

A short voice note from the foggy South Downs on this strange day.

Hello, I’m Rachel. I write about nature and creativity to encourage connection and wellbeing.To find out more click here.

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Today seemed the perfect day to do something I’ve been thinking of for a while: bring a bit of well-being and calm into your inbox with a video voice note from nature. I’m sure many of you across the world are feeling similar to me today: unsettled and fearful. Yes? Well, settle somewhere cosy, and let me bring a dose of the foggy South Downs (South coast of England) to you.

I’m still very much a video/podcast newbie so excuse any issues with quality!

Here’s a few of the things I noticed on my walk.

Go gently

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